Coached by IFBB Pro Seth Shaw

Train Like A Champion

Daily workouts, real nutrition, and a brotherhood of men who refuse to stay average. Show up, do the work, get Slanked.

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Seth Shaw

IFBB Pro · USAF Vet

20+ yrs

In the trenches

3,800+

Community posts

Daily

Workouts + accountability

Everything You Need

A complete platform for coaches and athletes

Weekly Check-Ins

Progress photos, bodyweight, measurements, sleep, energy, and adherence scores with direct coach feedback.

Nutrition Tracking

Log meals, track macros, and stay on target with coach-set nutrition goals.

Daily Workouts

Fresh workouts posted every day with smart programming across all muscle groups.

Community Channels

WOD, general discussion, announcements, and wins — Discord-style channels for your community.

Coach Dashboard

Review check-ins, manage clients, set nutrition targets, and moderate the community from one place.

Peptide Store

One-click purchases for premium peptides with integrated Stripe payments and order tracking.

Real Clients · Real Results

Transformations

No filters, no gimmicks. Just men who showed up and did the work.

Jason

240 → 212 lbs

Jonathon

260 → 224 lbs · 10 weeks

Chris

Down 50 lbs

Ivan

243 → 230 lbs · 8 weeks

Nick

252 → 231 lbs · 8 weeks

Garret

Lean recomp · 3 weeks

Donnie

9-week cut

Logan

3-week recomp

Gage

2-week change

Simple Pricing

Choose the plan that fits your goals

Free

Get inside the community, no card required

$0/forever

Free mini course
4-week arm program
Grocery list
Peptide store access
Preview the full community

Join Free

Community

Access the community and daily workouts

$47/month

Daily workouts
Full community channel access
Discussion & support
Peptide store access

Get Started

Nutrition Coaching

Custom nutrition plans with monthly check-ins

$125/month

Custom meal plan built for you
Food swap & tracking tools
1 monthly check-in
Community access
Daily workouts
Peptide store access

Get Started

Premium 1-on-1

1-on-1 coaching with full platform access

Custom

Everything in Nutrition Coaching
Weekly check-ins with coach feedback
Nutrition tracking & macro targets
Progress photo comparisons
Direct coach interaction

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